Adrian Cachinero Vasiljevic v1000m/r...6 row
1,710m
Meters
6:48.0
Time
1:59.2
Pace
114
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 1,801m |
| Overall Time | 10:40.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 129 |
February 20, 2024 07:51:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.0 | 1,710m | 1:59.2 | 206 | 1009 | 21 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 18 | |
| 0:25.0 | 109m | 1:54.6 | 232 | 1098 | 24 | |
| r: 0:33 | 11m | |||||
| 0:34.0 | 154m | 1:50.3 | 260 | 1195 | 26 | |
| r: 0:50 | 20m | |||||
| 0:42.0 | 205m | 1:42.4 | 326 | 1420 | 27 | |
| r: 1:06 | 18m | |||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | |
| r: 0:50 | 19m | |||||
| 0:18.0 | 92m | 1:37.8 | 374 | 1586 | 30 | |
| r: 0:33 | 23m | |||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.