Adrian Cachinero Vasiljevic 569m row
569
Meters
2:54.6
Time
2:33.4
Pace
34
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 128 |
February 20, 2024 08:18:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.6 | 569 | 2:33.4 | 97 | 701 | 34 | 18 | 139 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 20 | 131 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 18 | 141 |
| 0:44.3 | 569 | 2:11.0 | 155 | 812 | 10 | 18 | 147 |
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Workout Graph
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