Adrian Cachinero Vasiljevic 20:00 row
5,090m
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 127 |
March 01, 2024 09:14:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 22 | 164 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 | 148 |
| 8:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 | 162 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 | 166 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 22 | 171 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 22 | 174 |
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Workout Graph
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