Adrian Cachinero Vasiljevic 45:00 row
10,257m
Meters
45:00.0
Time
2:11.6
Pace
623
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 840 |
| Drag Factor | 110 |
April 30, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,257m | 2:11.6 | 154 | 828 | 18 | 148 |
| 9:00.0 | 2,089m | 2:09.2 | 162 | 857 | 19 | 144 |
| 18:00.0 | 2,016m | 2:13.9 | 146 | 801 | 18 | 143 |
| 27:00.0 | 2,054m | 2:11.4 | 154 | 830 | 19 | 147 |
| 36:00.0 | 2,018m | 2:13.7 | 146 | 802 | 18 | 151 |
| 45:00.0 | 2,081m | 2:09.7 | 160 | 851 | 19 | 155 |
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Workout Graph
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