Adrian Cachinero Vasiljevic 2x16:00/2:00r row
7,380m
Meters
32:00.0
Time
2:10.0
Pace
452
Calories
162
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,390m |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 56 |
June 15, 2024 14:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,380m | 2:10.0 | 159 | 847 | 19 | 162 |
| 16:00.0 | 3,726m | 2:08.8 | 164 | 863 | 19 | 163 |
| 16:00.0 | 3,653m | 2:11.3 | 154 | 830 | 19 | 161 |
| r10m |
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Workout Graph
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