Adrian Cachinero Vasiljevic 3x16:00/2:00r row
10,970m
Meters
48:00.0
Time
2:11.2
Pace
666
Calories
152
Heart Rate
| Rest Distance | 2m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,972m |
| Overall Time | 54:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 76 |
June 16, 2024 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,970m | 2:11.2 | 155 | 832 | 19 | 152 |
| 16:00.0 | 3,666m | 2:10.9 | 156 | 836 | 19 | 151 |
| 16:00.0 | 3,661m | 2:11.1 | 155 | 834 | 19 | 151 |
| 16:00.0 | 3,642m | 2:11.7 | 153 | 826 | 19 | 156 |
| r2m |
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Workout Graph
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