Adrian Cachinero Vasiljevic v2:00/r...3 row
997m
Meters
3:45.0
Time
1:52.8
Pace
76
Calories
161
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 997m |
| Overall Time | 6:45.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 131 |
June 29, 2024 09:06:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.0 | 997m | 1:52.8 | 244 | 1138 | 24 | 161 | |
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 26 | 156 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 165 | |
| 0:45.0 | 148m | 2:32.0 | 100 | 642 | 17 | 169 | |
| r: 3:00 | 0m | ||||||
| r0m |
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Workout Graph
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