Adrian Cachinero Vasiljevic v3:00...3 row
2,437m
Meters
9:36.1
Time
1:58.1
Pace
182
Calories
119
Heart Rate
Rest Distance | 246m |
---|---|
Rest Time | 4:06.9 |
Overall Distance | 2,683m |
Overall Time | 13:43.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 23 |
Stroke Count | 229 |
Drag Factor | 83 |
August 23, 2024 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:36.1 | 2,437m | 1:58.1 | 212 | 1029 | 23 | 119 |
0 | ||||||
1:07.0 | 246m | 2:16.1 | 139 | 776 | 20.597015 | |
9:36.1 | 2,437m | 1:58.2 | 212 | 1029 | 23.849321 | |
r246m |