Adrian Cachinero Vasiljevic v2:20...27 row

9,849

Meters

39:49.0

Time

2:01.2

Pace

725

Calories

131

Heart Rate

Rest Distance1,514
Rest Time17:24.9
Overall Distance11,363
Overall Time57:13.9
Average Watts196
Calories Per Hour1092
Stroke Rate21
Stroke Count856
Drag Factor107

August 24, 2024 10:24:03

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
myrow

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:49.0 9,849 2:01.2 196 1092 21 131
0
3:02.0 643 2:21.5 123 712 20.10989
1:59.0 471 2:06.3 174 907 19.663866
2:00.0 502 1:59.5 205 960 22
2:00.0 520 1:55.3 228 1050 23.5
1:59.0 498 1:59.4 205 1028 22.184874
2:00.0 480 2:05.0 179 900 20
1:59.0 83 11:56.8 1 121 3.5294118
1:59.0 475 2:05.2 178 877 20.168068
2:00.0 501 1:59.7 204 990 21.5
1:59.0 519 1:54.6 232 1089 24.201681
1:59.0 494 2:00.4 200 968 21.680672
2:00.0 475 2:06.3 174 900 19.5
1:58.0 84 11:42.3 1 122 3.0508475
1:59.0 472 2:06.0 175 907 20.168068
1:59.0 492 2:00.9 198 998 22.184874
2:00.0 523 1:54.7 232 1080 24
1:59.0 500 1:59.0 208 998 21.680672
1:59.0 470 2:06.5 173 907 20.168068
1:59.0 62 15:59.6 0 90 2.0168068
2:00.0 472 2:07.1 170 870 19.5
1:59.0 492 2:00.9 198 998 22.184874
1:59.0 512 1:56.2 223 1028 23.69748
2:00.0 501 1:59.7 204 1020 22.5
2:00.0 480 2:05.0 179 900 19.5
1:58.0 362 2:42.9 81 579 14.237288
4:08.0 280 7:22.8 4 232 5.080645
r1,514