Adrian Cachinero Vasiljevic v2:20...27 row
9,849
Meters
39:49.0
Time
2:01.2
Pace
725
Calories
131
Heart Rate
| Rest Distance | 1,514 |
|---|---|
| Rest Time | 17:24.9 |
| Overall Distance | 11,363 |
| Overall Time | 57:13.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 107 |
August 24, 2024 10:24:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.0 | 9,849 | 2:01.2 | 196 | 1092 | 21 | 131 |
| 0 | ||||||
| 3:02.0 | 643 | 2:21.5 | 123 | 712 | 20.10989 | |
| 1:59.0 | 471 | 2:06.3 | 174 | 907 | 19.663866 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 960 | 22 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1050 | 23.5 | |
| 1:59.0 | 498 | 1:59.4 | 205 | 1028 | 22.184874 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 20 | |
| 1:59.0 | 83 | 11:56.8 | 1 | 121 | 3.5294118 | |
| 1:59.0 | 475 | 2:05.2 | 178 | 877 | 20.168068 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 21.5 | |
| 1:59.0 | 519 | 1:54.6 | 232 | 1089 | 24.201681 | |
| 1:59.0 | 494 | 2:00.4 | 200 | 968 | 21.680672 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 19.5 | |
| 1:58.0 | 84 | 11:42.3 | 1 | 122 | 3.0508475 | |
| 1:59.0 | 472 | 2:06.0 | 175 | 907 | 20.168068 | |
| 1:59.0 | 492 | 2:00.9 | 198 | 998 | 22.184874 | |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 24 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 21.680672 | |
| 1:59.0 | 470 | 2:06.5 | 173 | 907 | 20.168068 | |
| 1:59.0 | 62 | 15:59.6 | 0 | 90 | 2.0168068 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 19.5 | |
| 1:59.0 | 492 | 2:00.9 | 198 | 998 | 22.184874 | |
| 1:59.0 | 512 | 1:56.2 | 223 | 1028 | 23.69748 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 22.5 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 19.5 | |
| 1:58.0 | 362 | 2:42.9 | 81 | 579 | 14.237288 | |
| 4:08.0 | 280 | 7:22.8 | 4 | 232 | 5.080645 | |
| r1,514 |