Adrian Cachinero Vasiljevic v2:20...27 row
9,849m
Meters
39:49.0
Time
2:01.2
Pace
725
Calories
131
Heart Rate
Rest Distance | 1,514m |
---|---|
Rest Time | 17:24.9 |
Overall Distance | 11,363m |
Overall Time | 57:13.9 |
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 21 |
Stroke Count | 856 |
Drag Factor | 107 |
August 24, 2024 10:24:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:49.0 | 9,849m | 2:01.2 | 196 | 975 | 21 | 131 |
0 | ||||||
3:02.0 | 643m | 2:21.5 | 123 | 724 | 20.10989 | |
1:59.0 | 471m | 2:06.3 | 174 | 897 | 19.663866 | |
2:00.0 | 502m | 1:59.5 | 205 | 1005 | 22 | |
2:00.0 | 520m | 1:55.3 | 228 | 1084 | 23.5 | |
1:59.0 | 498m | 1:59.4 | 205 | 1006 | 22.184874 | |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 20 | |
1:59.0 | 83m | 11:56.8 | 1 | 303 | 3.5294118 | |
1:59.0 | 475m | 2:05.2 | 178 | 912 | 20.168068 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 21.5 | |
1:59.0 | 519m | 1:54.6 | 232 | 1099 | 24.201681 | |
1:59.0 | 494m | 2:00.4 | 200 | 989 | 21.680672 | |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 19.5 | |
1:58.0 | 84m | 11:42.3 | 1 | 303 | 3.0508475 | |
1:59.0 | 472m | 2:06.0 | 175 | 901 | 20.168068 | |
1:59.0 | 492m | 2:00.9 | 198 | 981 | 22.184874 | |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 24 | |
1:59.0 | 500m | 1:59.0 | 208 | 1014 | 21.680672 | |
1:59.0 | 470m | 2:06.5 | 173 | 893 | 20.168068 | |
1:59.0 | 62m | 15:59.6 | 0 | 301 | 2.0168068 | |
2:00.0 | 472m | 2:07.1 | 170 | 886 | 19.5 | |
1:59.0 | 492m | 2:00.9 | 198 | 981 | 22.184874 | |
1:59.0 | 512m | 1:56.2 | 223 | 1067 | 23.69748 | |
2:00.0 | 501m | 1:59.7 | 204 | 1001 | 22.5 | |
2:00.0 | 480m | 2:05.0 | 179 | 916 | 19.5 | |
1:58.0 | 362m | 2:42.9 | 81 | 578 | 14.237288 | |
4:08.0 | 280m | 7:22.8 | 4 | 313 | 5.080645 | |
r1,514m |