Adrian Cachinero Vasiljevic v10000m/2:00r...1 row
10,000m
Meters
42:46.7
Time
2:08.3
Pace
620
Calories
148
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,015m |
| Overall Time | 44:46.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 850 |
| Drag Factor | 127 |
November 28, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:46.7 | 10,000m | 2:08.3 | 166 | 869 | 20 | 148 | |
| 42:46.7 | 10,000m | 2:08.3 | 166 | 869 | 20 | 148 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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