Adrian Cachinero Vasiljevic v10000m/2:00r...1 row
10,000m
Meters
42:40.8
Time
2:08.0
Pace
621
Calories
148
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,012m |
| Overall Time | 44:40.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 128 |
December 04, 2024 09:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 20 | 148 | |
| 42:40.8 | 10,000m | 2:08.0 | 167 | 873 | 20 | 148 | |
| r: 2:00 | 12m | ||||||
| r12m |
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Workout Graph
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