Adrian Cachinero Vasiljevic 2x4690m/1:00r row
9,380m
Meters
40:33.4
Time
2:09.7
Pace
575
Calories
138
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,404m |
| Overall Time | 42:33.4 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 126 |
December 22, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.4 | 9,380m | 2:09.7 | 160 | 851 | 20 | 138 |
| 20:14.7 | 4,690m | 2:09.4 | 161 | 854 | 20 | 138 |
| 20:18.6 | 4,690m | 2:09.9 | 160 | 849 | 20 | 139 |
| r24m |
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Workout Graph
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