Adrian Cachinero Vasiljevic v/4:14r...2 row
7,050
Meters
30:11.4
Time
2:08.4
Pace
490
Calories
136
Heart Rate
| Rest Distance | 913 |
|---|---|
| Rest Time | 6:37.6 |
| Overall Distance | 7,963 |
| Overall Time | 36:49.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 125 |
February 08, 2025 10:09:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:11.4 | 7,050 | 2:08.4 | 165 | 868 | 20 | 136 | |
| 20 | 131 | ||||||
| r: 4:14 | 886 | ||||||
| 30:11.4 | 7,050 | 2:08.4 | 165 | 868 | 20 | 146 | |
| r: 2:22 | 27 | ||||||
| r913 |
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Workout Graph
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THAMES