pitiot christophe 30:00 row
5,078
Meters
30:00.0
Time
2:57.2
Pace
256
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 119 |
June 20, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,078 | 2:57.2 | 63 | 516 | 28 |
| 6:00.0 | 1,011 | 2:58.0 | 62 | 513 | 27 |
| 12:00.0 | 1,034 | 2:54.0 | 66 | 528 | 28 |
| 18:00.0 | 1,025 | 2:55.6 | 65 | 522 | 28 |
| 24:00.0 | 1,007 | 2:58.7 | 61 | 510 | 29 |
| 30:00.0 | 1,002 | 2:59.6 | 60 | 507 | 30 |
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Workout Graph
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