pitiot christophe 30:00 row
5,287
Meters
30:00.0
Time
2:50.2
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 119 |
July 07, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,287 | 2:50.2 | 71 | 544 | 270 | 28 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 53 | 27 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 28 |
| 18:00.0 | 1,067 | 2:48.6 | 73 | 550 | 55 | 29 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 30 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 541 | 54 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.