pitiot christophe 30:00 row
5,233
Meters
30:00.0
Time
2:51.9
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 120 |
October 31, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,233 | 2:51.9 | 69 | 532 | 266 | 28 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 27 |
| 12:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 28 |
| 18:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 29 |
| 24:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 29 |
| 30:00.0 | 1,046 | 2:52.0 | 69 | 530 | 53 | 30 |
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Workout Graph
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