pitiot christophe 30:00 row
5,411
Meters
30:00.0
Time
2:46.3
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 122 |
November 28, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,411 | 2:46.3 | 76 | 561 | 28 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 28 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 28 |
| 18:00.0 | 1,087 | 2:45.5 | 77 | 565 | 29 |
| 24:00.0 | 1,077 | 2:47.1 | 75 | 558 | 29 |
| 30:00.0 | 1,073 | 2:47.7 | 74 | 555 | 30 |
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Workout Graph
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