pitiot christophe 30:00 row
5,345
Meters
30:00.0
Time
2:48.3
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 118 |
December 23, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,345 | 2:48.3 | 73 | 552 | 274 | 28 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 28 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 28 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 29 |
| 24:00.0 | 1,068 | 2:48.5 | 73 | 551 | 55 | 29 |
| 30:00.0 | 1,049 | 2:51.5 | 69 | 538 | 53 | 30 |
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Workout Graph
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