pitiot christophe 30:00 row
5,394
Meters
30:00.0
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 121 |
December 29, 2025 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,394 | 2:46.8 | 75 | 559 | 277 | 28 |
| 6:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 27 |
| 12:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 28 |
| 18:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 29 |
| 24:00.0 | 1,079 | 2:46.8 | 75 | 559 | 55 | 29 |
| 30:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 30 |
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Workout Graph
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