pitiot christophe 30:00 row
5,366
Meters
30:00.0
Time
2:47.7
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 121 |
January 06, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,366 | 2:47.7 | 74 | 555 | 274 | 28 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 27 |
| 12:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 28 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 29 |
| 24:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 29 |
| 30:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 30 |
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Workout Graph
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