pitiot christophe 30:00 row
5,505
Meters
30:00.0
Time
2:43.4
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 121 |
January 10, 2026 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,505 | 2:43.4 | 80 | 575 | 285 | 28 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 57 | 27 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 28 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 29 |
| 24:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 29 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 29 |
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Workout Graph
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