pitiot christophe 30:00 row
5,386
Meters
30:00.0
Time
2:47.0
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 119 |
January 14, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,386 | 2:47.0 | 75 | 558 | 276 | 28 |
| 6:00.0 | 1,090 | 2:45.1 | 78 | 567 | 56 | 27 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 56 | 28 |
| 18:00.0 | 1,084 | 2:46.0 | 76 | 563 | 56 | 29 |
| 24:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 29 |
| 30:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 30 |
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Workout Graph
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