pitiot christophe 30:00 row
5,337
Meters
30:00.0
Time
2:48.6
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 119 |
January 17, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,337 | 2:48.6 | 73 | 551 | 273 | 28 |
| 6:00.0 | 1,077 | 2:47.1 | 75 | 558 | 55 | 27 |
| 12:00.0 | 1,075 | 2:47.4 | 75 | 556 | 55 | 28 |
| 18:00.0 | 1,070 | 2:48.2 | 74 | 553 | 55 | 28 |
| 24:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 29 |
| 30:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 29 |
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Workout Graph
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