pitiot christophe 30:00 row
5,367
Meters
30:00.0
Time
2:47.6
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 117 |
January 23, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,367 | 2:47.6 | 74 | 555 | 276 | 28 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 27 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 28 |
| 18:00.0 | 1,073 | 2:47.7 | 74 | 555 | 55 | 28 |
| 24:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 29 |
| 30:00.0 | 1,064 | 2:49.1 | 72 | 548 | 54 | 29 |
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Workout Graph
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