pitiot christophe 30:00 row

5,342

Meters

30:00.0

Time

2:48.4

Pace

273

Calories

Average Watts73
Calories Per Hour551
Stroke Rate28
Stroke Count843
Drag Factor117

January 29, 2026 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,342 2:48.4 73 551 273 28
6:00.0 1,084 2:46.0 76 563 56 27
12:00.0 1,077 2:47.1 75 558 55 28
18:00.0 1,064 2:49.1 72 548 54 28
24:00.0 1,062 2:49.4 72 547 54 29
30:00.0 1,055 2:50.6 70 542 54 29

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Workout Graph

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