pitiot christophe 30:00 row
5,305
Meters
30:00.0
Time
2:49.6
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 118 |
January 31, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,305 | 2:49.6 | 72 | 546 | 270 | 28 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 27 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 27 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 29 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 29 |
| 30:00.0 | 1,046 | 2:52.0 | 69 | 536 | 53 | 29 |
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Workout Graph
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