pitiot christophe 30:00 row
5,335
Meters
30:00.0
Time
2:48.6
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 116 |
February 03, 2026 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,335 | 2:48.6 | 73 | 550 | 272 | 27 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 555 | 55 | 27 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 55 | 27 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 54 | 27 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 28 |
| 30:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 29 |
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Workout Graph
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