pitiot christophe 30:00 row
5,322
Meters
30:00.0
Time
2:49.1
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 117 |
February 07, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,322 | 2:49.1 | 72 | 549 | 273 | 27 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 553 | 55 | 26 |
| 12:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 27 |
| 18:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 28 |
| 24:00.0 | 1,061 | 2:49.6 | 72 | 546 | 54 | 28 |
| 30:00.0 | 1,053 | 2:50.9 | 70 | 541 | 54 | 28 |
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Workout Graph
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