pitiot christophe 30:00 row
5,448
Meters
30:00.0
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 120 |
February 20, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,448 | 2:45.1 | 78 | 567 | 282 | 28 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 27 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 571 | 57 | 28 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 28 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 56 | 29 |
| 30:00.0 | 1,070 | 2:48.2 | 74 | 553 | 55 | 30 |
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Workout Graph
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