pitiot christophe 30:00 row
5,333
Meters
30:00.0
Time
2:48.7
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 118 |
February 25, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,333 | 2:48.7 | 73 | 550 | 272 | 29 |
| 6:00.0 | 1,079 | 2:46.8 | 75 | 559 | 55 | 28 |
| 12:00.0 | 1,079 | 2:46.8 | 75 | 559 | 55 | 28 |
| 18:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 29 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 30 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 53 | 31 |
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Workout Graph
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