pitiot christophe 30:00 row
5,424
Meters
30:00.0
Time
2:45.9
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 119 |
March 07, 2026 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,424 | 2:45.9 | 77 | 563 | 279 | 28 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 56 | 27 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 28 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 56 | 29 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 56 | 29 |
| 30:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.