pitiot christophe 30:00 row

5,349

Meters

30:00.0

Time

2:48.2

Pace

275

Calories

Average Watts73
Calories Per Hour552
Stroke Rate28
Stroke Count865
Drag Factor119

March 12, 2026 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,349 2:48.2 73 552 275 28
6:00.0 1,095 2:44.3 79 571 57 27
12:00.0 1,087 2:45.5 77 565 56 28
18:00.0 1,071 2:48.0 74 553 55 29
24:00.0 1,041 2:52.9 68 533 53 29
30:00.0 1,055 2:50.6 70 542 54 31

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Workout Graph

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