pitiot christophe 30:00 row
5,513
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 119 |
March 17, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,513 | 2:43.2 | 80 | 576 | 286 | 28 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 27 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 28 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 57 | 29 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 30 |
| 30:00.0 | 1,099 | 2:43.7 | 80 | 574 | 57 | 30 |
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Workout Graph
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