pitiot christophe 30:00 row
5,315
Meters
30:00.0
Time
2:49.3
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 118 |
March 19, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,315 | 2:49.3 | 72 | 548 | 272 | 28 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 27 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 548 | 54 | 27 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 54 | 29 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 54 | 29 |
| 30:00.0 | 1,055 | 2:50.6 | 70 | 542 | 54 | 29 |
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Workout Graph
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