pitiot christophe 30:00 row
5,512
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 121 |
March 30, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,512 | 2:43.2 | 80 | 576 | 287 | 28 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 27 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 28 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 28 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 57 | 29 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 56 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.