pitiot christophe 30:00 row
5,339
Meters
30:00.0
Time
2:48.5
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 119 |
April 27, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,339 | 2:48.5 | 73 | 546 | 273 | 28 |
| 6:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 28 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 28 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 29 |
| 24:00.0 | 1,059 | 2:49.9 | 71 | 540 | 54 | 29 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 30 |
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Workout Graph
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