pitiot christophe 30:00 row
5,353
Meters
30:00.0
Time
2:48.1
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 119 |
May 13, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,353 | 2:48.1 | 74 | 548 | 274 | 28 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 560 | 56 | 27 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 550 | 55 | 28 |
| 18:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 28 |
| 24:00.0 | 1,058 | 2:50.1 | 71 | 540 | 54 | 29 |
| 30:00.0 | 1,057 | 2:50.2 | 71 | 540 | 54 | 29 |
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Workout Graph
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