pitiot christophe 30:00 row
5,334
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 118 |
May 15, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,334 | 2:48.7 | 73 | 548 | 274 | 29 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 58 | 27 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 560 | 56 | 28 |
| 18:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 29 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 530 | 53 | 30 |
| 30:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 31 |
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Workout Graph
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