pitiot christophe 30:00 row
5,307
Meters
30:00.0
Time
2:49.5
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 120 |
May 18, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,307 | 2:49.5 | 72 | 542 | 271 | 29 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 28 |
| 12:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 28 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 29 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 30 |
| 30:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 30 |
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Workout Graph
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