pitiot christophe 30:00 row
5,365
Meters
30:00.0
Time
2:47.7
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 120 |
May 20, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,365 | 2:47.7 | 74 | 552 | 276 | 29 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 28 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 29 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 29 |
| 24:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 30 |
| 30:00.0 | 1,058 | 2:50.1 | 71 | 540 | 54 | 30 |
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Workout Graph
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