pitiot christophe 30:00 row
5,224
Meters
30:00.0
Time
2:52.2
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 118 |
May 22, 2026 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,224 | 2:52.2 | 68 | 528 | 264 | 29 |
| 6:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 27 |
| 12:00.0 | 1,050 | 2:51.4 | 69 | 530 | 53 | 28 |
| 18:00.0 | 1,047 | 2:51.9 | 69 | 530 | 53 | 29 |
| 24:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 30 |
| 30:00.0 | 1,041 | 2:52.9 | 68 | 530 | 53 | 31 |
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Workout Graph
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