pitiot christophe 30:00 row
5,432
Meters
30:00.0
Time
2:45.6
Pace
279
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 118 |
June 03, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,432 | 2:45.6 | 77 | 558 | 279 | 28 |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 550 | 55 | 27 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 560 | 56 | 28 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 560 | 56 | 29 |
| 24:00.0 | 1,084 | 2:46.0 | 76 | 560 | 56 | 29 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 560 | 56 | 30 |
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Workout Graph
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