pitiot christophe 30:00 row
5,297
Meters
30:00.0
Time
2:49.9
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 114 |
August 03, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,297 | 2:49.9 | 71 | 540 | 270 | 28 |
| 6:00.0 | 1,074 | 2:47.5 | 74 | 550 | 55 | 27 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 540 | 54 | 28 |
| 18:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 29 |
| 24:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 30 |
| 30:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 30 |
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Workout Graph
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