pitiot christophe 30:00 row
5,247
Meters
30:00.0
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 116 |
August 05, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,247 | 2:51.5 | 69 | 534 | 267 | 28 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 27 |
| 12:00.0 | 1,064 | 2:49.1 | 72 | 540 | 54 | 28 |
| 18:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 29 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 29 |
| 30:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 31 |
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Workout Graph
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