pitiot christophe 30:00 row
5,256
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 116 |
August 07, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,256 | 2:51.2 | 70 | 536 | 268 | 28 |
| 6:00.0 | 1,053 | 2:50.9 | 70 | 540 | 54 | 27 |
| 12:00.0 | 1,061 | 2:49.6 | 72 | 540 | 54 | 28 |
| 18:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 29 |
| 24:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 29 |
| 30:00.0 | 1,046 | 2:52.0 | 69 | 530 | 53 | 30 |
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Workout Graph
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