pitiot christophe 30:00 row
5,148
Meters
30:00.0
Time
2:54.8
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 115 |
August 11, 2026 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,148 | 2:54.8 | 66 | 520 | 260 | 28 |
| 6:00.0 | 1,031 | 2:54.5 | 66 | 520 | 52 | 27 |
| 12:00.0 | 1,036 | 2:53.7 | 67 | 520 | 52 | 28 |
| 18:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 29 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 520 | 52 | 29 |
| 30:00.0 | 1,013 | 2:57.6 | 62 | 510 | 51 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.