pitiot christophe 30:00 row
5,179
Meters
30:00.0
Time
2:53.7
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 117 |
October 13, 2026 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,179 | 2:53.7 | 67 | 524 | 262 | 27 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 26 |
| 12:00.0 | 1,049 | 2:51.5 | 69 | 530 | 53 | 27 |
| 18:00.0 | 1,039 | 2:53.2 | 67 | 530 | 53 | 28 |
| 24:00.0 | 1,025 | 2:55.6 | 65 | 520 | 52 | 28 |
| 30:00.0 | 1,016 | 2:57.1 | 63 | 510 | 51 | 29 |
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Workout Graph
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