pitiot christophe 30:00 row
5,240
Meters
30:00.0
Time
2:51.7
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 118 |
October 19, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,240 | 2:51.7 | 69 | 534 | 267 | 27 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 26 |
| 12:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 27 |
| 18:00.0 | 1,045 | 2:52.2 | 68 | 530 | 53 | 28 |
| 24:00.0 | 1,037 | 2:53.5 | 67 | 530 | 53 | 29 |
| 30:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 29 |
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Workout Graph
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