pitiot christophe 30:07 row
5,239
Meters
30:07.2
Time
2:52.4
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 118 |
October 21, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,239 | 2:52.4 | 68 | 525 | 264 | 27 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 26 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 27 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 28 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 29 |
| 30:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 29 |
| 30:07.2 | 18 | 3:20.0 | 44 | 450 | 0 | 8 |
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Workout Graph
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