pitiot christophe 30:00 row
5,185
Meters
30:00.0
Time
2:53.5
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 117 |
October 23, 2026 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,185 | 2:53.5 | 67 | 526 | 263 | 28 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 530 | 53 | 26 |
| 12:00.0 | 1,039 | 2:53.2 | 67 | 530 | 53 | 28 |
| 18:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 28 |
| 24:00.0 | 1,038 | 2:53.4 | 67 | 530 | 53 | 29 |
| 30:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 30 |
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Workout Graph
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